.tool-header[data-astro-cid-rgw7ut7x]{margin-bottom:2rem;padding-bottom:1.5rem;border-bottom:1px solid var(--border-subtle)}.back-link[data-astro-cid-rgw7ut7x]{display:inline-block;font-family:var(--font-label);font-size:.8rem;text-transform:uppercase;letter-spacing:.05em;color:var(--text-on-surface-variant);text-decoration:none;margin-bottom:1rem;transition:var(--transition-fast)}.back-link[data-astro-cid-rgw7ut7x]:hover{color:var(--color-primary)}.named-anchor[data-astro-cid-rgw7ut7x]{display:block;font-family:var(--font-label);font-size:.75rem;text-transform:uppercase;letter-spacing:.1em;color:var(--color-primary);margin-bottom:.5rem}.tool-title[data-astro-cid-rgw7ut7x]{font-family:var(--font-headline);font-size:2.125rem;font-weight:700;line-height:1.25;margin-top:.5rem;margin-bottom:.5rem}.tool-subtitle[data-astro-cid-rgw7ut7x]{font-family:var(--font-body);font-size:.95rem;color:var(--text-on-surface-variant);line-height:1.6;max-width:680px}.dose-dashboard[data-astro-cid-rgw7ut7x]{padding:2.5rem;border:1px solid var(--border-subtle);background-color:var(--bg-surface-low)}.dose-buttons-grid[data-astro-cid-rgw7ut7x]{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:.75rem;margin-bottom:2.5rem}.dose-selector-btn[data-astro-cid-rgw7ut7x]{display:flex;align-items:center;justify-content:center;gap:.5rem;padding:.75rem 1rem;background-color:var(--bg-surface);border:1px solid var(--border-subtle);color:var(--text-on-surface-variant);font-family:var(--font-label);font-size:.7rem;text-transform:uppercase;letter-spacing:.05em;cursor:pointer;transition:var(--transition-fast)}.dose-selector-btn[data-astro-cid-rgw7ut7x]:hover{border-color:var(--border-medium);color:var(--text-on-surface)}.dose-selector-btn[data-astro-cid-rgw7ut7x].active{background-color:var(--color-primary);border-color:var(--color-primary);color:var(--bg-surface);font-weight:700}.dose-pane[data-astro-cid-rgw7ut7x]{display:none;flex-direction:column;gap:1.25rem;background-color:var(--bg-surface);border:1px solid var(--border-subtle);padding:2rem;margin-bottom:2.5rem}.dose-pane[data-astro-cid-rgw7ut7x].active{display:flex}.pane-header-row[data-astro-cid-rgw7ut7x]{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--border-subtle);padding-bottom:.75rem}.badge[data-astro-cid-rgw7ut7x]{font-family:var(--font-mono);font-size:.6rem;letter-spacing:.05em;padding:.15rem .45rem}.badge-meta[data-astro-cid-rgw7ut7x]{color:var(--text-on-surface-variant);background-color:var(--bg-surface-low)}.badge-timer[data-astro-cid-rgw7ut7x]{border:1px solid var(--border-subtle);color:var(--color-primary);font-weight:700}.pane-title[data-astro-cid-rgw7ut7x]{font-family:var(--font-headline);font-size:1.4rem;font-weight:700;color:var(--text-on-surface);margin:0}.pane-desc[data-astro-cid-rgw7ut7x]{font-family:var(--font-body);font-size:.9rem;line-height:1.5;color:var(--text-on-surface-variant);margin:0}.dose-checklist[data-astro-cid-rgw7ut7x]{display:flex;flex-direction:column;gap:.75rem;margin-top:.5rem}.checklist-item[data-astro-cid-rgw7ut7x]{display:flex;align-items:center;gap:.75rem;cursor:pointer;font-family:var(--font-body);font-size:.85rem;color:var(--text-on-surface);position:relative;padding-left:.25rem}.dose-check-input[data-astro-cid-rgw7ut7x]{position:absolute;opacity:0;cursor:pointer;height:0;width:0}.check-box-custom[data-astro-cid-rgw7ut7x]{height:18px;width:18px;background-color:var(--bg-surface);border:1px solid var(--border-subtle);display:inline-block;position:relative;transition:var(--transition-fast)}.checklist-item[data-astro-cid-rgw7ut7x]:hover .check-box-custom[data-astro-cid-rgw7ut7x]{border-color:var(--border-medium)}.checklist-item[data-astro-cid-rgw7ut7x] input[data-astro-cid-rgw7ut7x]:checked~.check-box-custom[data-astro-cid-rgw7ut7x]{background-color:var(--color-primary);border-color:var(--color-primary)}.check-box-custom[data-astro-cid-rgw7ut7x]:after{content:"";position:absolute;display:none;left:6px;top:2px;width:4px;height:9px;border:solid var(--bg-surface);border-width:0 2px 2px 0;transform:rotate(45deg)}.checklist-item[data-astro-cid-rgw7ut7x] input[data-astro-cid-rgw7ut7x]:checked~.check-box-custom[data-astro-cid-rgw7ut7x]:after{display:block}.checklist-item[data-astro-cid-rgw7ut7x] input[data-astro-cid-rgw7ut7x]:checked~.check-label[data-astro-cid-rgw7ut7x]{text-decoration:line-through;color:var(--text-muted)}.check-label[data-astro-cid-rgw7ut7x]{transition:var(--transition-fast)}.dose-alignment-meter-container[data-astro-cid-rgw7ut7x]{border-top:1px solid var(--border-subtle);padding-top:1.5rem;display:flex;flex-direction:column;gap:.5rem}.meter-info[data-astro-cid-rgw7ut7x]{display:flex;justify-content:space-between;align-items:center;font-family:var(--font-label);font-size:.65rem;font-weight:700;letter-spacing:.05em}.meter-label[data-astro-cid-rgw7ut7x]{color:var(--text-on-surface-variant)}.meter-percentage[data-astro-cid-rgw7ut7x]{color:var(--color-primary)}.meter-track[data-astro-cid-rgw7ut7x]{width:100%;height:6px;background-color:var(--bg-surface);border:1px solid var(--border-subtle);overflow:hidden}.meter-fill[data-astro-cid-rgw7ut7x]{width:0%;height:100%;background-color:var(--color-primary);transition:width .4s cubic-bezier(.16,1,.3,1)}